Facts and Myths about Acne

Facts and Myths about AcneTruth is acne is actually part of growing up and developing. Acne pimples occur as part of the changes a person experiences in the process of puberty. Teenagers often seek counsel from their peers or even their parents about pimples or they may choose to deal with it ignorantly. There are a lot of facts and myths about acne available.

The following are the most common myths about acne that people often believe along the facts that oppose these ideas:

Washing Your Face a Lot:

Many people believe that the more they wash their face the less pimples they will get. This isn’t correct as your skin can get irritated from a lot of washing.

In fact, complications may result from over doing this routine since this can irritate the skin due to the use of harsh soaps, although any soap can irritate the skin.

Acne occurs as a result of some changes such as dead skin cells on the skin and doing washing the surface of the skin wouldn’t make a difference.

It is good to wash the face regularly but it must be done gently using a cleanser or mild soap. The number of washes should not exceed to two times a day.

Popping Pimples:

Some people just can’t wait for their pimples to vanish so they choose to pop or squeeze them. By doing this, the skin becomes vulnerable to infection, scarring, and even more pimples as a result of the bacteria that spreading on the surface of the skin while popping the pimple.

Tanning for Acne Treatment:

Facts and Myths about AcneSunlight kills skin bacteria but it doesn’t mean that it is an alternative for treating acne pimples.

In fact, if skin cells die off which can result in dried skin, then the skin produces more oil which is one of the factors that cause pimples.

Diet As One Factor For Getting Acne:

Chocolate, coffee, oil, and sugar among many foods people eat, do not cause acne. No type of diet can cure acne but a healthy lifestyle can certainly help avoid infections caused by pimples.

Some foods were actually proven to exacerbate acne only in cases of allergy but never were it proven to be the main cause.

Long Hair Complicates Acne:

The cause of acne is bacteria and if the person’s hair is long and is not cleaned properly then it can definitely cause acne.

Girls Are More Susceptible To Having Acne Than Boys:

This is not necessarily true. Acne is commonly present among boys due to the male hormone called androgen which is dominant. Acne in girls is often attributed to hormones as well.

The most disturbing myth about acne is its being contagious. People don’t have to fear friends who have acne because the bacteria that causes acne is basically contained in the skin and not on the surface.

Acne is disturbing for growing individuals as well as people of all ages. It becomes less of a problem when you know the facts about acne and acne prevention.

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