Category Archives: Holistic Clean Skin Secrets

Holistic Clean Skin Secrets

Are There Natural Acne Cures?

Though you may not be able to prevent getting acne, you don’t have to run to the doctor for medicine when you have an outbreak. There are some natural acne cures that can offer you the same, if not more, healing potential. Best of all, these ingredients are much cheaper and very easy to obtain.

natural acne curesOf course, you first want to start with preventative measures. One thing you can do to stop an outbreak from happening is to not let your hair rest anywhere on your face. The oils from your hair can cause acne to flare.

For women, make sure that you’re wearing a type of makeup that’s not adding to the acne problem. Keep your pores clean with a natural acne fighting soap.

You should also make sure that you are getting plenty of minerals in your daily diet. One mineral is especially helpful and that’s chromium. Chromium is used by the body to fight infections. Another mineral useful in the fight against acne is zinc.

Make sure you use clean bed linens, especially a clean pillowcase. Your skin deposits oil and bacteria onto your pillowcase each time you use it.

Now when an outbreak does occur, just head to the pantry or refrigerator and use ingredients you probably already have in your home. First, try using a mask made of honey. Use organic honey mixed with an exfoliating ingredient such as oatmeal. If the mask feels too heavy or thick, you can mix it with a little bit of olive oil to thin it out.

Tomatoes are also good to use to treat acne. Cut the tomatoes and place them directly onto the acne bumps. Tomatoes contain malic acid, which is an alpha hydroxy acid. This type of natural acid helps your skin to shed dead skin cells. Alpha hydroxy acid is often an ingredient in over the counter medications used to treat acne.

natural acne curesBaking soda is also an effective, natural and very inexpensive way to treat acne. Simply mix the baking soda with water to create a facial mask. Baking soda exfoliates so there’s no need to add an exfoliating ingredient.

Another natural cure for acne is yogurt. Yogurt contains microorganisms called probiotics. Yogurt can be used as a food to treat acne, since it helps the body fight bad bacteria.

But yogurt can also be used as a facial treatment. You can use plain yogurt. Simply place it on your face like you would a mask, leave on for 7 to 10 minutes and then rinse off.

You may not have any of this at home, but it would be worth your while to get it, and that is aloe vera. This plant contains a gel within the leaves that can be applied to acne to get rid of the irritation and the swelling.

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Tips for an Acne Free Face

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Nobody dreams of having acne as that would be similar to asking for bad teeth. One thing that seems to make people more attractive is their flawless skin. Sometimes, this shows the entirety of their personality especially regarding how they take care of themselves. Having a blemish-free skin certainly builds up the confidence of a person.

Acne can be present with anyone and at all ages. However, it is mostly occurs during the teenage years because of the increased production of hormones in their body. This is in fact, a part of their being an adolescent but not a fun part.

3 Tips to Prevent And Get Rid Of Acne

1. A Healthy diet means healthy skin:

Tips for an Acne Free FaceIt is important to make sure you eat lots of fruits and vegetables. They are the best ingredients for your diet to maintain a healthy skin.

More important not eating junk foods. Healthy eating means that you add a variety of fruits, vegetables and even nuts for your snacks.

You can create juice out of the fruits if you are not used to eating them whole.

If you’d learn more about simple lifestyle changes that can have a significant effect on your condition, check out my review of Acne No More here.

2. Drink plenty of water everyday:

Water is one of the cleansing agent that helps get rid of toxins from a person’s body. It is very essential that you drink a minimum of eight glasses of water every day to help keep your skin acne-free. Make sure the water is filtered and doesn’t contain chemicals.

3. Vitamins and other Supplements:

In order to combat skin diseases and toxins that may attack your skin, you can take vitamins and supplements every day. There are also some supplements that are best for fighting acne, such as the Maca and Manuka honey. In fact putting honey on your breakouts will help them heal.

One other way you can help to keep your skin in tip top shape is to use only natural products on your skin. Avoid purchasing certain skin products that may contain chemicals. Those types of products may just threaten the quality of your skin.

If you’d learn more about simple lifestyle changes that can have a significant effect on your condition, check out my review of Acne No More here.

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